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Programs

Current Programs

Path to Productivity
Time Management Skills for Success

Path to Productivity is a structured program designed to strengthen executive functioning, self-regulation, and time management skills for students and adults. Participants learn practical, evidence-informed strategies to prioritize tasks, manage their time, stay focused, overcome procrastination, and follow through on responsibilities. The program supports success in school, work, and everyday life by helping participants reduce overwhelm, stay organized, and take action on what matters most.

Program Format

  • 1-, 3-, or 8-class series, with 45–60 minute sessions held once weekly
  • Small group instruction (10–20 participants)
  • Interactive, skills-based learning

  • A certificate of completion will be provided upon program completion

The Power of Listening
Improving Communication Through Active Listening

The Power of Listening is an evidence-informed, skills-based program designed to strengthen communication, listening, and interpersonal skills. Participants learn practical strategies to listen effectively, understand different perspectives, express themselves clearly, and navigate challenging conversations.

Program Format

  • One 60-min interactive workshop
  • Guided communication exercises and practice
  • Virtual sessions available

 

More programs coming soon.

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